Apex Blog
Move Your Winter Workouts to a Gym
Let’s not deny the obvious: it can be hard to keep up all your hard fitness work during the winter here in Minnesota. Nobody wants to admit it, but each and every one of us [...]
Help Residents Avoid the Cold with a New Gym
It’s another year, and another Minnesotan winter bearing down on us as we do our best to survive the snow dumps and polar vortices. If you manage an apartment, condo, or other multi-unit dwelling here [...]
New Weight Room = Happy Trainers
At its core, a weight room is nothing but, well, a room with weights. This means that the quality of a weight room is 100% dependent on the equipment that it houses. And while workout [...]
The Benefits of Personalized Group Training
Group training and fitness classes can be an awesome way to get fit and stay in shape. Working out with your peers provides camaraderie and builds friendships, being in a group means you’re always held [...]
The Benefits of Personalized Group Training
Group training and fitness classes can be an awesome way to get fit and stay in shape. Working out with your peers provides camaraderie and builds friendships, being in a group means you’re always held [...]
Keep Your Mind & Body Healthy with a Personalized Workout Program
We all know that a good workout kind of sucks in the moment--it’s tough work, it’s not always fun, and our bodies are sore afterward. So how do you maintain the motivation to keep up [...]
Let’s Do Something Epic!
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