The Benefits of Personalized Group Training
Group training and fitness classes can be an awesome way to get fit and stay in shape. Working out with your peers provides camaraderie and [...]
Group training and fitness classes can be an awesome way to get fit and stay in shape. Working out with your peers provides camaraderie and [...]
We all know that a good workout kind of sucks in the moment--it’s tough work, it’s not always fun, and our bodies are sore afterward. [...]
At The Gym MPLS, we talk a lot about being a “training-first” gym. But what does that even mean? All gyms are about fitness first [...]
We all know that a good workout kind of sucks in the moment--it’s tough work, it’s not always fun, and our bodies are sore afterwards. [...]