Apex Blog

Summer’s here, and that’s awesome. Warm weather, tons of outdoor programs, and thousands of people taking full advantage of all the gorgeous green spaces, parks, and trails that the Twin Cities area has to offer. [...]

Summer’s here, and that’s awesome. Warm weather, tons of outdoor programs, and thousands of people taking full advantage of all the gorgeous green spaces, parks, and trails that the Twin Cities area has to offer. [...]

This winter in Minnesota has been wild. Yes, even by Minnesotan standards. Whether it's a -30° wind chill that keeps any reasonable person from even looking at the front door or an unseasonably warm thaw-freeze-thaw [...]

Another year, another influx of soon-to-be-forgotten gym memberships as people resolve to get in shape and inevitably fall by the wayside before Valentine’s Day comes around. It’s a cliche, but one that’s backed up by [...]

With so many new apartments and condo buildings being built in the Twin Cities, all multi-unit housing managers and developers need to look at what sorts of amenities can set their building apart from the [...]

There’s an old and persistent perception that strength training (which includes weightlifting, resistance training, etc) is a bit, well… self-absorbed, image-conscious, and just unnecessary. That may be absurd on the face, but you may even [...]