apexclo5

This winter in Minnesota has been wild. Yes, even by Minnesotan standards. Whether it's a -30° wind chill that keeps any reasonable person from even [...]

Another year, another influx of soon-to-be-forgotten gym memberships as people resolve to get in shape and inevitably fall by the wayside before Valentine’s Day comes [...]

With so many new apartments and condo buildings being built in the Twin Cities, all multi-unit housing managers and developers need to look at what [...]

There’s an old and persistent perception that strength training (which includes weightlifting, resistance training, etc) is a bit, well… self-absorbed, image-conscious, and just unnecessary. That [...]