2022: Let’s Focus On Your Fitness
Despite the frigid temperatures, January is many people's favorite time of the year. It's a fresh start, full of hope and optimism, and often used [...]
Despite the frigid temperatures, January is many people's favorite time of the year. It's a fresh start, full of hope and optimism, and often used [...]
Group training and fitness classes can be an awesome way to get fit and stay in shape. Working out with your peers provides camaraderie and [...]
We all know that a good workout kind of sucks in the moment--it’s tough work, it’s not always fun, and our bodies are sore afterward. [...]
It's been a long year. Since Minnesota's first COVID-19 case was confirmed in March, businesses and individuals have been facing down the virus as best [...]