Despite the frigid temperatures, January is many people’s favorite time of the year. It’s a fresh start, full of hope and optimism, and often used to set new health and fitness goals to accomplish in the new year. What are your health and fitness goals for 2022? Do you want to try something new? Explore a new place or activity? Spruce up your diet and get more active overall? You’ve come to the right place: Apex Personal Training and The Gym MPLS have you covered on all ends of the fitness spectrum. From personal training and gym memberships to helping you create your own home gym or a healthier eating plan, we have all the resources to help become your best self.

Fitness Equipment

We are still selling professional-grade fitness equipment to help you build the home gym you have always wanted, with real, solid fitness tools that make the most of the space and time you have to work out at home. From resistance bands to a full new set of dumbbells, we’ve got you covered with our top-quality equipment available now thru The Gym MPLS. Contact us with anything you’re looking for and we are happy to help set you up!

Here is what we currently have in stock:

Rubber Hex Dumbbells: 5-100lbs

Kettlebells: 18-70lbs

Barbells

Bumper Plates

Collars

Squat Racks

Adjustable Benches

Resistance Bands

Suspension Trainers

Massage Balls

Rubber Mats/Flooring

And more!!!

Nutrition

If you have poor nutrition you are more prone to illness, infection, fatigue, and low performance not only in exercise but in everyday activities. If you believe your nutrition could benefit from an overhaul, we can help! Reach out to us for some one-on-one support. We have also partnered with Power Plate Meals, convenient and healthy meals that are delivered to your doorstep! (Bonus: Power Plate is a local business!)

Power Plate Meals are good in the fridge for 7 days or can be frozen for up to 4 months! And from thawed, they only take 1.5-2.5 minutes to heat up! Head over to powerplatemeals.com and order today using the code THEGYMMPLS at checkout.

The Gym MPLS & Apex Personal Training

Of course, maybe you prefer the convenience and atmosphere of being in a public gym setting. You’ve come to the right place. Apex offers Personalized Group Training, an affordable and effective personal training program to help you reach your 2022 fitness goals. Or if you’re more interested in working out on your own, consider a membership to The Gym MPLS, a flexible facility with state-of-the-art equipment, and the most skilled and knowledgeable trainers to help you become your ideal self. And our Apex Anywhere program gives you access to daily workouts and training advice personalized to fit your location, your energy levels, and your fitness goals.

Whether you’re looking for a training program that flexes with your life or just a welcoming gym to flex your muscles, we want to be your go-to resource. For more info on Personalized Group Training, The Gym MPLS, or our Apex Anywhere program, email joel@trainwithapex.com or give us a call at (612) 405-3002. And while you’re at it, give us a follow on Instagram (@trainwithapex/@thegymmpls) for daily motivation, tips for trainers, and more.